Showing posts with label gesundes Frühstück. Show all posts
Showing posts with label gesundes Frühstück. Show all posts

Thursday, March 28, 2013

Recipe: Healthy Banana Bread - Rezept: Gesundes Bananenbrot

This banana bread is amazing! I've been making it for a few weeks, and it's gone by the time I remember that I want to take a picture of it for my blog post.

I'm not even sure how I found it anymore, but here's the link to Dairy Free Chick and the original recipe post: http://www.dairyfreechick.com/paleo-coconut-banana-bread/

What makes this banana bread healthy is that it has no added sugar, coconut flour is used instead of regular flower, and it doesn't even include dairy (not that I think dairy isn't healthy). 

The first time I made it, I really wasn't so sure. The consistency of the dough is really different from baking with regular flour. But once I took the first bite (when it was cool) - I fell in love! Since we've pretty much eliminated all bread and wheat from our diet, breakfasts have been really hard for me some mornings. I go workout early, and don't have time in between to fix breakfast. Sometimes I don't even go home, and even though I love the egg muffins, they just taste better warm... Plus, the no sugar thing is really not that easy either... 
But once I discovered this recipe... well, let's just say, it really has helped!

I eat it for breakfast, as a snack, or have a little slice in the afternoon with a coffee! Josh, my husband, loves it too! He actually has breakfast if we have some banana bread in the house. He likes to have his with milk (or a protein shake). 

So here it is:

Tuesday, September 11, 2012

Recipe: Easy breakfast eggs - Rezept: Einfache Frühstückseier

Breakfast is such an important meal and you should never skip it. Really! It is so important for our bodies to get a healthy meal in the morning!

I'm usually pretty good about it but since I have to be at work by 5 am three times a week it is getting a little harder to eat healthy breakfasts in the early morning. Most early mornings I took Greek yogurt with fruit or oatmeal with me to work which I prepared the night before. But I get bored with food... I don't like eating the same thing every day. So yesterday I thought I'd try something I saw on Pinterest the other day. 

For those of you who are unfamiliar with Pinterest, it's an online pin board where you can organize what you find online. If you find a website, recipe, picture, song, blog, etc. online, instead of bookmarking it, you can pin it to a board on your pinterest. I love it. I've found quite a few blogs I follow on it. 

But back to the recipe:

Here's a link to Amy's Kitchen Creation blog, where I found the recipe: Eggs for breakfast sandwiches

And here's my attempt: